<< Soeum-in 소음인체질 >>    한  국  어



(                    )'s sasang constitution is  Soeum-in.

 

1 Personality


 Have the advantage to  work  thoroughly,  methodically,  introspectively. But have the week point to remember a trivial matters for a long time.


 

2, good food
 

 

Warm food, warm  vegetables 

Chicken, sheep, goats, (stroke, blood pressure, diabetes patients  avoidance)
Pollack, loach, sea bream,  croaker,  anchovy,  a sciaenoid fish, whitebait,
apples, oranges, peaches, tomatoes, citron,
Spinach, dropwort,  cabbage,  mugwort,  chrysanthemum,  green onion, garlic, ginger, pepper, mustard, Pepper, curry, 

rice, millet , potatoes

 

3, bad food (be careful, especially when ill in parentheses)

 

Cold food, soft drinks,  ice cream, breads,  trans-fats, instant foods, confectionery,  canned food, etc.
Buckwheat,  chinese cabbage (cough, acute gastritis, nephritis)
Beef, milk (cold, bronchitis, appendicitis, hemorrhoids)
Pears, watermelon, melon, cucumber (hiccups, diarrhea, cold hand & feet)
Sweet potato, chestnuts and walnuts (indigestion)
food_01_1.jpg
Mung beans, barley, red-beans (diarrhea, dyspepsia)
Pork (indigestion, gastroenteritis)

 


4 Notes


Take the meals a standard capacity, fixed time.  Don't sweat. Are always trying to  live  calmnessly .


5. herb taking method


 (before, after ) meal  (    ) hour,  (    )times a daily


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